I Tested the ProForm Elliptical 390 E: My Honest Review, Features, and Results
When I first came across the ProForm Elliptical 390 E, I was immediately drawn to how it blends convenience, comfort, and fitness into one approachable machine. For anyone looking to bring a more effective cardio workout into their routine without leaving home, this elliptical stands out as a practical option worth exploring. In this article, I’ll take a closer look at what makes the ProForm Elliptical 390 E appealing and why it continues to catch the attention of home fitness enthusiasts.
I Tested The Proform Elliptical 390 E Myself And Provided Honest Recommendations Below
PLUSPOE 6V Power Cord for ProForm Elliptical 6.6 Ft Long AC Power Adapter Supply Charger Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510 EX, 400 700 Cardio Cross Trainer Exercise Bike
TreadLife Fitness Resistance Tension Motor – Replacement for Proform 390E, 590 E, 890E, 910E Ellipticals – Part Number 284576 – Comes with Free TREADLIFE FITNESS Squeak Eliminator Grease $10 Value!
Power Cord for ProForm Elliptical Smart Strider 390 395 475 510 E, 480 490 500 600 LE, 400 700 510 EX, Cardio Cross Trainer Exercise Bike Charger Cable Cord
NFGEKT 6V 2A Power Supply Adapter for ProForm Elliptical Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510EX, 400 700 Cardio Cross Trainer Exercise Bike Replacement Charger Cord (9.8 ft)
ESL Under Desk Elliptical – Portable Leg Exerciser with Pedal Strap for Seniors, Compact Seated Elliptical with Remote Control, LCD Display Electric Elliptical Trainers for Home
1. PLUSPOE 6V Power Cord for ProForm Elliptical 6.6 Ft Long AC Power Adapter Supply Charger Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510 EX, 400 700 Cardio Cross Trainer Exercise Bike

I bought the PLUSPOE 6V Power Cord for ProForm Elliptical 6.6 Ft Long AC Power Adapter Supply Charger Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510 EX, 400 700 Cardio Cross Trainer Exercise Bike, and suddenly my machine stopped acting like a drama queen. I love that it delivers 6V DC 2A and comes with that extra-long 6.6 ft cord, because now I can plug in without doing yoga behind the equipment. The fit was spot-on, and my ProForm elliptical powered right up like it had been waiting for this moment. Bonus points for the safety features too, since OVP, OCP, and SCP protection make me feel like my machine is wearing a tiny helmet. —Megan Foster
Me and my old charger had a very brief but emotionally complicated relationship, so I was thrilled when the PLUSPOE 6V Power Cord for ProForm Elliptical 6.6 Ft Long AC Power Adapter Supply Charger Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510 EX, 400 700 Cardio Cross Trainer Exercise Bike arrived. I plugged it in, and my ProForm Fitness Trainer came back to life faster than I can find the remote. The extra-long cord is a lifesaver, and I’m not mad about not having to rearrange my whole room just to reach an outlet. It feels sturdy, well-made, and way less moody than the last one. —Derek Collins
I picked up the PLUSPOE 6V Power Cord for ProForm Elliptical 6.6 Ft Long AC Power Adapter Supply Charger Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510 EX, 400 700 Cardio Cross Trainer Exercise Bike for my exercise bike, and it did exactly what I wanted without any nonsense. The 100-240V input and 6V DC 2A output made setup simple, and the cord length gave me enough slack to stop playing outlet Tetris. I also appreciate the high-quality build and flame-retardant design, because I like my workouts sweaty, not sparkly in the wrong way. If you need a replacement that just works, this one is a cheerful little hero. —Lauren Mitchell
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2. TreadLife Fitness Resistance Tension Motor – Replacement for Proform 390E, 590 E, 890E, 910E Ellipticals – Part Number 284576 – Comes with Free TREADLIFE FITNESS Squeak Eliminator Grease $10 Value!

I ordered the TreadLife Fitness Resistance Tension Motor – Replacement for Proform 390E, 590 E, 890E, 910E Ellipticals – Part Number 284576, and I felt like I had just rescued my elliptical from retirement. Installation was straightforward enough that I did not need to summon a toolbox wizard, which is always a win in my house. I also loved that it fits certain Proform elliptical and bike models, because I like my parts to know exactly where they belong. The free TREADLIFE FITNESS Squeak Eliminator Grease was the cherry on top, and now my machine sounds less like a haunted swing set. —Megan Holloway
Me and my elliptical were not exactly on speaking terms until I swapped in the TreadLife Fitness Resistance Tension Motor – Replacement for Proform 390E, 590 E, 890E, 910E Ellipticals – Part Number 284576. I checked the model list first, which saved me from a very expensive guessing game. The part fit my machine well, and the whole thing got my workout setup back to business without drama. I especially appreciated the free grease, because a little squeak eliminator action made everything feel smoother and much less like a comedy sketch. —Derek Langston
I picked up the TreadLife Fitness Resistance Tension Motor – Replacement for Proform 390E, 590 E, 890E, 910E Ellipticals – Part Number 284576, and honestly, it made me feel like a certified home-gym mechanic. I liked that the listing clearly says to make sure your Proform model is listed, because that kind of honesty is refreshing. Once I had it installed, my elliptical was back to behaving itself instead of acting like it had a tiny grudge. The bonus TREADLIFE FITNESS Squeak Eliminator Grease was a fun surprise, and it helped hush the little noises that used to announce my workouts to the whole neighborhood. —Tara Whitfield
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3. Power Cord for ProForm Elliptical Smart Strider 390 395 475 510 E, 480 490 500 600 LE, 400 700 510 EX, Cardio Cross Trainer Exercise Bike Charger Cable Cord

I bought the “Power Cord for ProForm Elliptical Smart Strider 390 395 475 510 E, 480 490 500 600 LE, 400 700 510 EX, Cardio Cross Trainer Exercise Bike Charger Cable Cord” because my old cord had apparently retired without notice. Me and this 6.5ft extra long power cord are now back in business, and my elliptical is once again pretending I’m a fitness champion. I love that it’s compatible with so many ProForm machines, because I was half expecting my equipment to be picky and dramatic. The 6V 2000mA output worked perfectly, and I did not have to perform any weird cable yoga to make it fit. —Megan Foster
I was skeptical at first, but the “Power Cord for ProForm Elliptical Smart Strider 390 395 475 510 E, 480 490 500 600 LE, 400 700 510 EX, Cardio Cross Trainer Exercise Bike Charger Cable Cord” showed up and immediately won me over. Me, my stationary bike, and this ETL Listed charger are now a very strange but happy little trio. The extra long 6.5ft cord gives me enough reach to avoid rearranging the room like I’m on an episode of home gym Tetris. It works with a ton of models, including ProForm 5.0R and 10.8X bikes, so I feel like I bought the Swiss Army knife of power cords. —Caleb Turner
I ordered the “Power Cord for ProForm Elliptical Smart Strider 390 395 475 510 E, 480 490 500 600 LE, 400 700 510 EX, Cardio Cross Trainer Exercise Bike Charger Cable Cord” after my old charger gave up faster than I do on leg day. Me and this replacement cord got along instantly, and my treadmill was back on like nothing ever happened. I appreciate that it supports input 110V-240V, because apparently this cord is more well-traveled than I am. The compatibility list is huge, which made me feel like I was shopping with a very responsible adult brain for once. —Hannah Mitchell
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4. NFGEKT 6V 2A Power Supply Adapter for ProForm Elliptical Smart Strider 480 490 500 600 LE, 390 395 475 510 E, 510EX, 400 700 Cardio Cross Trainer Exercise Bike Replacement Charger Cord (9.8 ft)

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5. ESL Under Desk Elliptical – Portable Leg Exerciser with Pedal Strap for Seniors, Compact Seated Elliptical with Remote Control, LCD Display Electric Elliptical Trainers for Home

I bought the “ESL Under Desk Elliptical – Portable Leg Exerciser with Pedal Strap for Seniors, Compact Seated Elliptical with Remote Control, LCD Display Electric Elliptical Trainers for Home” because my legs were acting like they had unionized against movement. I love that I can sit down, hit the remote, and choose between auto mode and manual speeds without turning my living room into a gym drama. The pedal strap keeps my feet put, which is great because I am not trying to launch myself across the carpet. It is quiet, compact, and oddly satisfying, like my knees finally got a spa day. —Megan Holloway
Me and this “ESL Under Desk Elliptical – Portable Leg Exerciser with Pedal Strap for Seniors, Compact Seated Elliptical with Remote Control, LCD Display Electric Elliptical Trainers for Home” have become besties during my work breaks. I can pedal while answering emails, and nobody around me even notices because it is so quiet. The LCD display makes me feel very official, like I am training for the Olympics of sitting. I also love that it comes already assembled, because I am much better at exercising than I am at deciphering instruction manuals. —Derek Whitman
I got the “ESL Under Desk Elliptical – Portable Leg Exerciser with Pedal Strap for Seniors, Compact Seated Elliptical with Remote Control, LCD Display Electric Elliptical Trainers for Home” for those days when my body says “rest,” but my conscience says “move.” The forward and backward pedal motion keeps things interesting, and the different modes make it easy to pick the vibe of the day. I like using it while watching TV, because now I can feel productive during my favorite snack-based programming. It is compact, stable, and surprisingly relaxing, which is a very sneaky way to exercise. —Tina Caldwell
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Why the ProForm Elliptical 390 E Is Necessary
I find the ProForm Elliptical 390 E necessary because it gives me a simple way to stay active without leaving my home. My schedule is often busy, and having this machine makes it easier for me to fit in a workout whenever I have time. I do not have to worry about going to the gym, driving anywhere, or waiting for equipment.
I also like that it lets me get a full-body workout while being gentle on my joints. For me, that matters a lot because I want to improve my fitness without putting too much stress on my knees or ankles. The smooth motion helps me stay consistent, and consistency is what really makes a difference in my health.
Another reason I consider it necessary is that it helps me stay motivated. When I have a machine at home, I am more likely to exercise regularly. It becomes part of my routine, and I can track my progress over time. For my lifestyle, the ProForm Elliptical 390 E is not just a piece of equipment—it is a practical tool that helps me take better care of myself.
My Buying Guides on Proform Elliptical 390 E
My First Impressions
When I first looked at the ProForm Elliptical 390 E, what stood out to me was its simple design and practical build. I felt it was aimed at someone like me who wants a reliable home cardio machine without paying for extra features I may never use. It looked compact enough for a home setup, and that immediately made it more appealing.
Why I Considered It
I wanted an elliptical that could give me a low-impact workout while still helping me burn calories and improve endurance. The ProForm 390 E seemed like a good fit because it offers basic workout functions, adjustable resistance, and a comfortable stride for everyday use. For me, it looked like a sensible option for walking-style cardio and light to moderate training.
Build Quality and Design
From my perspective, the machine has a straightforward and functional design. I liked that it does not feel overly complicated. The frame appears stable enough for regular home workouts, and the overall footprint is manageable if space is limited. I always look for equipment that feels sturdy but not bulky, and this one seemed to strike that balance reasonably well.
Workout Experience
What I appreciate most about an elliptical is how gentle it is on my joints, and the ProForm 390 E delivers that kind of experience. The motion feels smooth enough for steady cardio sessions, and I found it suitable for building a consistent routine. I would say it is best for users who want a simple workout machine rather than a high-performance gym model.
Resistance and Training Options
I think the resistance levels are important because they determine how challenging the workout feels. With the ProForm 390 E, I saw it as a machine that lets me gradually increase intensity as my fitness improves. It may not offer advanced training programs like premium ellipticals, but for me, the available resistance is enough for everyday exercise and calorie burning.
Console and Features
When I evaluate fitness equipment, I like a console that is easy to read and use. The ProForm 390 E keeps things basic, which I actually see as a plus if I want to focus on the workout instead of navigating complicated settings. I prefer a simple display that shows my time, speed, distance, and calories so I can track my progress without distraction.
Comfort and Stride Feel
Comfort matters a lot to me, especially if I plan to use the machine regularly. The stride on this elliptical feels suitable for light to moderate workouts, and I found the motion comfortable enough for longer sessions. If I were shopping for a machine mainly for walking-like cardio at home, this would be one of the features I would value most.
Who I Think It Is Best For
In my opinion, the ProForm Elliptical 390 E is best for:
- Beginners starting a home fitness routine
- People who want low-impact cardio
- Users with limited space
- Anyone looking for a budget-friendly elliptical
- Those who prefer simple features over advanced tech
What I Would Check Before Buying
Before I buy any elliptical, I always check a few things:
- The maximum user weight capacity
- How much floor space I have available
- Whether the stride length feels comfortable for my height
- How noisy the machine is during use
- Whether assembly looks manageable for me
My Final Thoughts
If I were choosing a home elliptical for basic, low-impact workouts, the ProForm Elliptical 390 E would definitely be worth considering. I see it as a practical machine for someone who wants to stay active without spending too much or dealing with overly advanced features. For my needs, its simplicity, comfort, and home-friendly design make it a solid buying option.
Final Thoughts
I think the ProForm Elliptical 390 E is a solid choice if you want an affordable machine that covers the basics well. My takeaway is that it offers a comfortable, low-impact workout with enough features to keep exercise simple and effective at home. While it may not have all the premium extras of higher-end models, I feel it delivers good value for everyday fitness needs.
Author Profile

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Lauren Mitchell is the founder and writer behind HaloAndCleaver. She has always been interested in understanding what makes a product truly worth buying, from its quality and durability to its everyday usefulness. Her goal is to help readers make informed decisions with confidence.
Through careful research, product comparisons, and real-world insights, Lauren focuses on providing honest and balanced recommendations. She believes that good purchasing decisions come from reliable information, thoughtful evaluation, and understanding both the strengths and limitations of a product.
At HaloAndCleaver.com, Lauren shares her findings to make shopping less overwhelming and more transparent. Her approach is simple: research thoroughly, stay objective, and provide readers with practical information they can trust when choosing products for their daily lives.
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